To set the time, press and hold the "0" button for two seconds. To change the time format, press and hold the "1" button for two seconds. To change the date format, press and hold the "2" button for two seconds. To change the alarm time format, press and hold the "3" button for two seconds. To turn off the watch, press and hold the "4" button for two seconds. This is a translation of the instructions for the Suunto Ambit3 Fitness Tracker. Suunto Ambit3 User Manual (Italian) 1. Introduction The Suunto Ambit3 Fitness Tracker is a wristwatch that tracks exercise, sleep and daily activities. It has a color touchscreen display and is water resistant to 50 meters. 2. Getting started To start using the Suunto Ambit3 Fitness Tracker, follow these steps: 1. Charge the watch for the first time. 2. Set up your Suunto account. 3. Download the Suunto App. 4. Start tracking your exercise, sleep and daily activities. 5. Use the Suunto App to configure the watch. 6. View your data on the Suunto App. 7. Contact Suunto if you have any questions. 1. Charge the watch for the first time 1. Charge the watch for the first time by connecting it to a computer with the included USB cable and charging the watch’s battery. The watch will then be ready to use. 2. Set up your Suunto account 2. To set up your Suunto account, follow these steps: 1. Open the Suunto App and sign in. 2. Click the My Account button. 3. Enter your name and email address. 4. Click the Create Account button. 5. You will be asked to confirm your account. 6. Click the OK button. 7. You will now see your account information in the Suunto App. 3. Download the Suunto App 1. Download the Suunto App from the App Store or Google Play. 2. Open the App and sign in. 3. Click the Watch button. 4. Click the Add a New Watch button. 5. Enter the relevant information and click the Next button. 6. Click the Finish button. 7. The watch will now be ready to use.
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